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Mushrooms have been used for thousands of years in China to help with many ailments. Only recently have they been recognized in the western world as a potential treatment/proactive measure against some conditions.
Although much research is still needed, many experts such as naturopathic doctors, nutritionists and dietary consultants agree that several mushrooms have healing abilities.
While each individual functional mushroom has its own specific benefits, all functional mushrooms work to balance:
• Energy levels,
• Strengthen immune function,
• Smooth digestion,
• Enhance skin's natural glow,
• And more!
Mushrooms are packed with:
• And antioxidant properties.
Together and separately, all these compounds help support your immune system.
Mushrooms also deliver a lot of dietary fibre, which aids in healthy digestion and increases beneficial gut bacteria in your digestive system. Plus, the antioxidant properties of mushrooms are a game-changer for radiant, glowing skin!
Short answer, no! One common myth is that mushrooms are psychedelic or contain psilocybin properties. There are several studies currently being conducted on these that show promise. However, functional mushrooms are as simple as those bought from the grocery store and contain no hallucinogenic properties.
Functional mushrooms can be taken several different ways, such as in coffee, tea, chopped up and sprinkled on food, mixed in a smoothie or even in capsule form. Mushrooms tend to have a distinct, earthly flavour, so ingesting through other means is usually the way to go.
Most people can benefit from adding functional mushrooms to their life. However, there are a few exceptions. Pregnant, lactating, and/or individuals with ongoing health conditions should talk to their doctor before experimenting with functional mushrooms, as they can clash with certain medications.
Once you add iFunctional to your daily routine, it can take up to 30-60 days for you to feel the full effects of our formulas. When combined with mindfulness, regular physical activity and a reduction in screen time, the effects are profound and refreshing.
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